Early prenatal consultation
(according to the methodology of "Urkind")
(reimbursed by the CNS)
How is your energy level today at the beginning of this pregnancy?
Where does your energy go to and how do you divide it?
What is your energy "robber"?
Where are your ressources? Where do you find support and help?
What is good for you?
How much energy can you keep for yourself, your health, your pregnancy, the delivrance and finally for your
Together we will find answers to those questions. By this we will try to channel your energy in the right directions.
This way will be beneficial for you and your baby, keeping the power for both of you, preparing yourself to all the alternations and challenges. You will stay positive and be able to enjoy this magical time.
(reimburdsed by the CNS)
Pregnancy is always a big change, not only in a physical, but also in an emotional and mental sense!
You need to take care of some pregnancy symptoms; you need to adapt nutrition, sports and even every day movement. You might be short of breath and suddenly feel heart palpitations after only
having done a little effort. You don't have the same body balance and you don't always realize the size of your belly.
Short and sweet, you need to slowdown, whether you like
it or not!
In your emotional life, it might become overwhelming and you perceive everything as messed up, your mind can't stop worrying and coming up with new questions about
the life with a child and how you, as a couple, will be able to manage everything.
During our consultation we will be talking about these concerns and how you
feel during your pregnancy.
Furthermore we will find out what your individual needs
and questions are.
I will try to help you to get an easier understanding of the change, both - physically and mentally. This can be a first step to accept and live your pregnancy
in a joyful way.
I will also give you some practical, tangible advice, which will be helpful during your pregnancy.
What should you watch during pregnancy?
When do you need to go to the hospital “in urgency»?
How to juge different pains, how to recognize contractions and when the moment comes to go to the hospital.
Nutrition, sports, hobbies, traveling...
If necessary I can redirect you to other professionals.
The BABY during pregnancy
prenatal course reimbursed by the CNS)
During this session I will be explaining the development of your baby during the pregnancy.
Your doctor will explain the medical side of the development of the organs, growth and size of your baby more in-depth.
I will try
to explain the daily life of your child in your belly (= in-utero).
Additionally we'll be talking about the development of the senses of your unborn child.
When can your baby feel something? When and what can she/he hear, see, smell... What does she/he experience during
the 9 months of pregnancy?
Their space, sensations, feelings…
--> What are the big changes you'll face by your baby's birth and as a newborn baby?
If you try to imagine this, you will understand their daily life and it will be much easier to find out, what makes your baby cry and how you can help.
By doing this you can make them accept this major change in their life by supporting them in orienting and adapting in this new world.
This will strengthen the basic trust of your child and prepare them to the big adventure of life.
( cf Babyhanling will be the class " in real" with your baby after the birth )